The exceptional children’s author, yogi and previous elementary school teacher, Susan Verde has deemed our article on cultivating mindfulness in children one of her #FridayFinds. We couldn’t be more honoured. Be sure to head over and check out her book I am Yoga, as well as her other books and reading guides.
My latest article is out for the Yellin Center. This time I am discussing mindfulness and self-regulation, while sharing some of my favourite books to help cultivate students awareness of the world around them. Each book details different child-friendly approached to mindful conversation, emotional regulation, yoga or meditation practice. I hope you enjoy them as much as we do.
Continue reading “Teaching Children Mindfulness”