A Whole 30 Friendly, Paleo Vegetable Frittata

Here is another gem from our Christmas Brunch. In January some of you may be doing the Whole 30 challenge. I know a lot of us at Crossfit NYC will be.  To learn more about the Whole 30 challenge head over the CF NYC website where they break it all down for you.  It is worth exploring.  If you decide to jump on board, we have a a few Whole 30 approved recipes to help you with your clean eating mission.  This savory frittata is yet another fast, easy meal that is also whole 30 friendly.  It doesn’t look like much but it requires minimal hands-on prep time. It has a pretty easy clean up making it is perfect for busy New Yorkers.  Enjoy and good luck to all the Whole 30ers out there 🙂 Continue reading “A Whole 30 Friendly, Paleo Vegetable Frittata”

Sweet Potato, Cauliflower And Buffalo Chicken Casserole

 This is a fast, but flavorful Paleo meal for a busy work night. It takes some time to roast but requires very little hands on time.  This dish is flexible and tastes great if you skip the chicken and go vegan.  If you are adhering strictly to the traditional Whole 30 by steering clear of yams, you can forgo them and add some extra cauliflower.  Continue reading “Sweet Potato, Cauliflower And Buffalo Chicken Casserole”